Skip to main content

Oleic Acid

Meaning

Oleic Acid is a monounsaturated omega-9 fatty acid, which is the most abundant fatty acid found in human adipose tissue and is a major component of healthy dietary fats like olive oil. This molecule is not only a source of energy but also plays a crucial structural role in maintaining the integrity and fluidity of cellular membranes. It is clinically recognized for its beneficial effects on lipid profiles, cardiovascular risk, and insulin sensitivity.