Skip to main content

Objective Self-Assessment

Meaning

Objective Self-Assessment is a structured, standardized methodology where an individual’s subjective perception of their health, well-being, or performance is quantified and validated using psychometrically sound questionnaires and validated rating scales. This process converts qualitative personal experience into reliable, quantifiable data points, such as standardized scores for energy, mood, or stress levels. The resulting metrics provide crucial contextual data that can be rigorously correlated with physiological biomarkers for a truly comprehensive clinical picture. It allows the personal experience of wellness to be integrated into a data-driven model.