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Objective Functional Capacity

Meaning

Objective Functional Capacity is a quantifiable, evidence-based measure of an individual’s ability to perform physical, cognitive, and metabolic tasks relative to established norms for their age and sex. This assessment moves beyond subjective symptom reports to provide concrete, verifiable data on systemic function, including cardiovascular endurance, muscle strength, cognitive processing speed, and metabolic flexibility. It serves as a gold standard for tracking the efficacy of health and longevity interventions with high clinical precision.