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Nutritional Requirements

Meaning

Nutritional requirements refer to the specific quantities of macronutrients, such as carbohydrates, fats, and proteins, along with micronutrients, including vitamins and minerals, that an organism needs to sustain optimal physiological function, support growth, and maintain health. These requirements vary significantly based on age, sex, activity level, health status, and genetic predispositions, underscoring their dynamic nature in supporting biological processes.