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Nutritional Density Protocol

Meaning

A Nutritional Density Protocol is a highly strategic and individualized dietary plan focused on maximizing the intake of micronutrients, phytonutrients, and essential macronutrients per calorie consumed, thereby ensuring robust cellular function and metabolic support. This protocol systematically prioritizes nutrient-rich, whole foods while strictly minimizing or eliminating energy-dense, nutrient-poor, inflammatory foods. It serves as a foundational intervention for correcting systemic deficiencies and optimizing hormonal signaling pathways.