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Nutritional Code

Meaning

The Nutritional Code is a conceptual framework representing the complete set of instructions, derived from an individual’s unique genetic profile and epigenetic landscape, that dictates the optimal composition and timing of macronutrients and micronutrients required for their peak physiological function. This code goes beyond general dietary guidelines, outlining the precise nutritional requirements necessary to support endocrine balance, genetic expression, and metabolic efficiency. Decoding this is central to personalized health and wellness.