Skip to main content

Nutrition and Peptides

Meaning

Nutrition refers to the assimilation of essential macro and micronutrients, including carbohydrates, fats, proteins, vitamins, and minerals, which are fundamental for cellular function, energy production, and tissue maintenance. Peptides are short chains of amino acids, typically fewer than 50, that serve as crucial signaling molecules, hormones, neurotransmitters, or structural components within biological systems. The intersection of nutrition and peptides examines how dietary intake directly influences the synthesis, activity, and overall physiological impact of these vital protein fragments, affecting systemic health.