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Nutrient-Driven Resilience

Meaning

Nutrient-Driven Resilience is the physiological capacity to withstand and recover from metabolic and environmental stressors, where this robustness is directly and quantitatively supported by the optimal intake, absorption, and utilization of specific macro- and micronutrients. This concept emphasizes that the body’s adaptive strength is fundamentally dependent on the availability of essential cofactors, vitamins, minerals, and bioactive food compounds necessary for all homeostatic and repair processes. It is a state where nutritional status is the primary determinant of biological durability.