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Nutrient Direction

Meaning

Nutrient Direction is the strategic and personalized practice of tailoring macro- and micronutrient intake to precisely influence specific metabolic and hormonal pathways within the body. This approach goes far beyond general dietary recommendations, focusing on the timing, form, and quantity of nutrients to achieve targeted physiological outcomes, such as improved insulin sensitivity or optimized steroidogenesis. Effective Nutrient Direction is a foundational pillar of precision health, ensuring that dietary input serves as a potent signaling tool for the endocrine system. It requires a deep understanding of biochemical individuality.