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Nutrient Density Indexing

Meaning

Nutrient Density Indexing is a systematic, quantitative method used to evaluate the concentration of essential micronutrients, including vitamins, minerals, and bioactive compounds, relative to the food’s total caloric content. This clinical metric allows for the objective comparison of foods based on their nutritional quality, prioritizing those that deliver the maximum biological value per unit of energy consumed. Utilizing this index is a core strategy in nutritional planning to ensure robust Bioavailable Nutrient Status and support complex metabolic and hormonal pathways.