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Nutrient Assimilation Efficiency

Meaning

A measure of the body’s capacity to effectively digest, absorb, and utilize ingested macronutrients and micronutrients for metabolic processes, tissue repair, and energy production. High efficiency indicates robust digestive function and optimal cellular uptake, ensuring that dietary intake translates maximally into physiological benefit. Low efficiency suggests underlying issues in the gastrointestinal tract or cellular transport mechanisms, leading to subclinical nutrient deficiencies.