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Nootropic Biohacking

Meaning

Nootropic biohacking refers to the self-directed, empirical application of cognitive-enhancing substances, known as nootropics, and targeted lifestyle interventions with the specific goal of optimizing brain function. This systematic approach aims to improve measurable cognitive metrics, including memory, sustained focus, and information processing speed, through personalized and iterative experimentation. The practice utilizes a combination of supplements, dietary adjustments, and advanced neurofeedback to achieve a state of superior mental performance.