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Non-Negotiable Protocol

Meaning

A Non-Negotiable Protocol is a fundamental, essential, and strictly mandatory set of daily health practices or clinical directives that must be consistently executed to successfully maintain or achieve a state of optimal hormonal and metabolic health. These protocols are considered the non-optional, bedrock foundation of any advanced longevity strategy, as their omission is known to directly and significantly undermine systemic physiological function and negate the benefits of other interventions. Examples commonly include a fixed, consistent sleep-wake timing, specific foundational nutritional anchors, or mandatory daily physical activity.