Nocturnal Peptide Release refers to the pulsatile, sleep-stage-dependent secretion of specific regulatory peptides, most notably Growth Hormone (GH) and Prolactin, that occurs predominantly during the deep stages of non-REM sleep. This timed release is a fundamental biological process essential for initiating and sustaining the body’s major anabolic and restorative functions overnight. The integrity of this release pattern is a direct marker of sleep quality and hormonal health.
Origin
This concept is central to the field of neuroendocrinology and sleep physiology, based on studies demonstrating the profound correlation between the deepest phases of sleep and the maximal secretory bursts of certain pituitary hormones. The term nocturnal emphasizes the circadian and sleep-dependent timing, while peptide highlights the chemical nature of the signaling molecules.
Mechanism
The release is tightly regulated by the Hypothalamic-Pituitary Axis, with Growth Hormone-Releasing Hormone (GHRH) and Ghrelin driving the pulsatile GH secretion, which is maximal during slow-wave sleep. This surge in GH is critical for protein synthesis, lipolysis, and tissue repair. Disrupted sleep architecture, particularly a reduction in Deep Sleep Phase, directly impairs this crucial nocturnal peptide release.
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