Nocturnal Melatonin Release is the essential, rhythmically timed secretion of the indoleamine hormone melatonin from the pineal gland into the systemic circulation, which is strictly phase-locked to the period of biological darkness. This secretion pattern, characterized by a sharp increase at night and a peak in the early morning, serves as the primary hormonal signal for sleep propensity and is a potent chronobiotic agent. The amplitude and precise timing of this release are critical markers of a well-entrained and healthy circadian system.
Origin
This term is foundational to chronobiology and sleep medicine, combining nocturnal (pertaining to the night) with melatonin release, the core secretory function of the pineal gland. The understanding of melatonin as the “hormone of darkness” established this rhythmic secretion as a central tenet of human biological timekeeping.
Mechanism
The mechanism is directly controlled by the suprachiasmatic nucleus (SCN), which, in the absence of Blue Light Spectrum Input, signals via the sympathetic nervous system to the pineal gland. This neural input stimulates the final enzymatic steps in the synthesis pathway, particularly the activity of N-acetyltransferase, which converts serotonin into melatonin. The resulting systemic melatonin surge then acts on MT1 and MT2 receptors in the SCN and other tissues, promoting sleep and coordinating metabolic and immune functions.
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