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New Twenties Concept

Meaning

The New Twenties Concept is a conceptual framework in longevity and wellness suggesting that advancements in healthspan and anti-aging science now make it physiologically plausible for individuals to maintain the biological vitality, hormonal balance, and cognitive function typical of a healthy person in their twenties well into their chronological middle and later years. This concept redefines the expectations of aging, emphasizing sustained youthful function over mere lifespan extension. It focuses on optimizing the body’s innate regenerative and homeostatic mechanisms.