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Neurotransmitter Restoration Cycles

Meaning

Neurotransmitter Restoration Cycles describe the nocturnal, cyclical processes by which the brain replenishes and rebalances the levels of key neurotransmitters depleted during wakefulness and cognitive activity. This restorative process is essential for maintaining optimal mood, cognitive function, and emotional stability. Clinical practice emphasizes the importance of quality sleep to ensure these cycles are completed, as inadequate restoration can lead to imbalances in crucial signaling molecules like serotonin, dopamine, and GABA.