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Neurotransmitter Harmony

Meaning

Neurotransmitter harmony represents the optimal, synchronized balance of excitatory and inhibitory chemical signals within the nervous system, resulting in stable mood, appropriate stress response, and efficient cognitive processing. This state is characterized by the precise timing and quantity of neurotransmitter release, ensuring that the brain is neither overstimulated nor underactive. Achieving this delicate balance is essential for regulating the hypothalamic-pituitary-adrenal (HPA) axis and maintaining overall psychological well-being. This functional equilibrium is the foundation of mental resilience.