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Neuroplasticity Training

Meaning

Neuroplasticity Training refers to structured cognitive and physical interventions specifically designed to promote beneficial structural and functional changes within the central nervous system. This training leverages the brain’s inherent ability to reorganize itself by forming new neural connections throughout life, which is critical for enhancing cognitive reserve, improving motor skill acquisition, and regulating mood and stress responses. It is a powerful tool for maintaining neurological and endocrine-related cognitive health.