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Neuromuscular Stabilization

Meaning

Neuromuscular Stabilization is the clinical objective of optimizing the coordination and functional control between the nervous system and the muscular system, leading to enhanced joint stability, efficient movement patterns, and increased resistance to injury. This process involves refining the sensory feedback loops and motor output commands to ensure that muscles fire with the correct timing, force, and sequence to protect and stabilize joints during static postures and dynamic movement. Achieving stabilization is fundamental for athletic longevity and preventing age-related decline in balance and mobility. It represents the pinnacle of integrated physical health.