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Neuromuscular Activation Peaks

Meaning

Neuromuscular activation peaks refer to the transient, maximal moments of efferent neural signaling intensity transmitted from the central nervous system to the skeletal muscle fibers, resulting in the highest force production or contractile velocity during a movement. These peaks are critical indicators of the nervous system’s capacity to recruit and synchronize motor units effectively, reflecting the upper limit of an individual’s power output and coordination potential. Optimizing these peaks is a primary goal in performance and functional longevity training.