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Neurological Resilience

Meaning

Neurological resilience is the inherent capacity of the central and peripheral nervous systems to successfully adapt, maintain optimal function, and rapidly recover following exposure to acute or chronic stressors, including physical trauma, psychological adversity, or biochemical insults. This critical biological attribute is dependent on factors like neuroplasticity, efficient neurogenesis, and the integrity of the blood-brain barrier. Within hormonal health, a robust neurological resilience is closely linked to balanced neurosteroid levels, which modulate mood, cognition, and the body’s stress response system. Enhancing this resilience is key to mitigating the long-term impact of stress on cognitive and emotional well-being.