Neurological Priming refers to the intentional manipulation of the central nervous system’s physiological state to enhance its responsiveness to subsequent stimuli or tasks. This preparatory phase optimizes neural circuits for improved plasticity, learning, or motor execution. It involves setting the brain into a state where adaptation occurs more readily. This technique is critical for maximizing training efficacy.
Origin
Derived from experimental psychology and applied neuroscience, priming describes sub-threshold exposures that influence later responses. In a physiological con, it implies leveraging acute biological fluctuations to achieve a superior training effect. The origin is rooted in optimizing information processing efficiency.
Mechanism
Priming often involves creating a transient hormonal environment conducive to plasticity, such as carefully timed exposure to mild physiological stress to promote catecholamine release, which sensitizes synapses. This can also involve optimizing cerebral oxygenation or transiently altering the balance of excitatory versus inhibitory neurotransmitters. Such controlled input makes the nervous system more receptive to encoding new information or refining motor patterns.
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