A conceptual metric representing the optimal ratio of cognitive output—such as focus, processing speed, and executive function—to the metabolic energy expenditure required to sustain that output. A higher quotient signifies enhanced neural performance with reduced energetic cost and mental fatigue. This efficiency is a critical component of long-term brain health and sustained productivity.
Origin
This is a functional and performance-based term that applies the concept of efficiency from engineering and physics to neurobiology and cognitive function. it bridges the gap between brain function and metabolic health. The term is used to frame cognitive capacity as a measurable, resource-dependent output.
Mechanism
High neurological efficiency is fundamentally supported by optimized cerebral blood flow, robust mitochondrial health within neurons, and balanced neurotransmitter signaling, particularly the dopamine and acetylcholine systems. This optimization allows for faster, less metabolically demanding synaptic transmission and improved neuronal plasticity. Efficient neural networks require less energy for complex tasks, enhancing sustained cognitive resilience.
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