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Neurogenesis Support

Meaning

Neurogenesis support refers to clinical and lifestyle interventions aimed at promoting the creation of new neurons from neural stem cells, primarily in the hippocampus region of the adult brain. This process is essential for learning, memory, and emotional regulation, offering a powerful mechanism for cognitive resilience and mental health maintenance. Targeted support protocols integrate physical exercise, cognitive stimulation, nutritional factors, and the optimization of key neurotrophic hormones and growth factors. Facilitating robust neurogenesis is a key strategy in mitigating age-related cognitive decline and supporting recovery from neurological stress.