Skip to main content

Neurogenesis Support Strategies

Meaning

Neurogenesis Support Strategies are clinical and lifestyle interventions specifically designed to promote the proliferation and survival of new neurons, primarily within the hippocampus, a brain region critical for memory and emotional regulation. This is a fundamental approach to enhancing neuroplasticity and combating age-related cognitive decline by increasing the functional reserve of the brain. These strategies often involve a combination of specific nutritional factors, targeted physical activity, and environmental enrichment, all proven to stimulate the production of neurotrophic factors. The ultimate goal is to facilitate the integration of these newly formed neurons into existing neural circuits, thereby improving cognitive and affective function.