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Neuroendocrine Response to Training

Meaning

The neuroendocrine response to training describes the integrated, systemic adaptation of the nervous and endocrine systems in reaction to a bout of physical exercise or a sustained training regimen. This complex response involves the acute secretion of hormones like cortisol, testosterone, and growth hormone, as well as chronic adaptations in receptor sensitivity and hypothalamic-pituitary axis function. Monitoring this response is crucial for optimizing training load and preventing the detrimental effects of overtraining syndrome. It is a critical determinant of adaptive capacity.