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Neurochemical Balance Strategies

Meaning

A set of targeted nutritional, lifestyle, and pharmacological interventions designed to optimize the synthesis, release, receptor binding, and reuptake of key neurotransmitters in the central nervous system. Achieving this balance is essential for regulating mood, cognition, sleep, and stress response, directly influencing overall neurological and psychological well-being. These strategies aim to restore functional harmony to the brain’s chemical signaling environment.