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Neurobiology Wellness Programs

Meaning

Comprehensive health initiatives that explicitly integrate an understanding of brain structure, neurochemistry, and neural plasticity to design highly effective, sustainable behavior change strategies. These programs move beyond traditional advice by targeting the underlying neurobiological mechanisms of habit formation, self-regulation, and motivation, thereby addressing the root cause of non-adherence. The core focus is on rewiring the nervous system to support optimal hormonal and systemic health for longevity.