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Neuro-Nutrition

Meaning

Neuro-Nutrition is the specialized field that examines the profound and reciprocal relationship between dietary components, nutrient intake, and the structure, function, and chemistry of the nervous system. It focuses on how specific macronutrients, micronutrients, and bioactive compounds influence brain health, neurotransmitter synthesis, cognitive performance, and emotional regulation. This integrative approach acknowledges the diet as a primary modulator of neurological and psychological well-being.