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Neuro-Agility

Meaning

The capacity of the central nervous system to rapidly and efficiently adapt, reorganize, and execute complex cognitive and motor functions in response to dynamic environmental and internal demands. This metric reflects the combined efficiency of neuroplasticity, cognitive flexibility, and reaction time, all of which are significantly influenced by the underlying hormonal and metabolic environment. High neuro-agility is indicative of a resilient and optimally functioning brain, a key component of overall vitality and healthspan.