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Neural Excitation Reduction

Meaning

Neural Excitation Reduction is the physiological process of decreasing the overall level of excitatory signaling within the central nervous system to promote a state of calm, mental clarity, and improved sleep quality. This process is essential for preventing neuronal overstimulation, which can lead to anxiety, insomnia, and cognitive fatigue. Clinical strategies often aim to optimize this reduction for enhanced psychological well-being and neurological resilience.