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Neural Coherence

Meaning

Neural Coherence describes the state of synchronized, efficient electrical activity and communication across distinct regions of the central nervous system, which is essential for optimal cognitive function, emotional stability, and integrated physiological responses. This biological synchrony is a sensitive indicator of neurological health, reflecting the integrity of synaptic connections and the balance of excitatory and inhibitory neurotransmission. Hormones, particularly neurosteroids and thyroid hormones, play a direct and profound role in modulating the brain’s electrical environment. Promoting Neural Coherence is a key strategy for supporting brain longevity and resilience.