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Musculoskeletal System Resilience

Meaning

Musculoskeletal System Resilience is the intrinsic capacity of the bones, muscles, tendons, and ligaments to withstand physical stress, rapidly recover from damage, and maintain structural and functional integrity across the lifespan. In the context of hormonal health, this resilience is critically dependent on optimal endocrine signaling, particularly from anabolic hormones like Growth Hormone, IGF-1, Testosterone, and Vitamin D. Maximizing this resilience is essential for maintaining mobility, preventing sarcopenia, and reducing fracture risk in aging populations.