The continuous, hormonally regulated physiological process involving the coordinated resorption and deposition of bone matrix and muscle fiber repair or synthesis. This dynamic turnover is essential for maintaining structural integrity and adapting tissue architecture to mechanical loading. It reflects the balance between osteoclast/osteoblast and satellite cell activity.
Origin
This is a fundamental concept derived from orthopedics and physiology, describing how bone and muscle tissue constantly adapt to internal and external demands. In the context of wellness science, it specifically relates to reversing age-related degradation via anabolic signaling. The origin highlights tissue plasticity across the lifespan.
Mechanism
Anabolic hormones like testosterone and growth hormone stimulate satellite cell activation and subsequent muscle protein synthesis, driving hypertrophy. Simultaneously, these hormones, alongside Vitamin D and calcium homeostasis, modulate osteoblast activity to ensure bone mineral density is maintained or increased. Effective remodeling requires adequate signaling input to both muscle and skeletal components.
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