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Musculature Maintenance

Meaning

Musculature maintenance is the ongoing physiological and clinical process dedicated to preserving muscle mass, strength, and functional quality throughout the lifespan, actively counteracting the age-related decline known as sarcopenia. This critical aspect of longevity involves optimizing the anabolic-to-catabolic balance through precise nutritional, exercise, and hormonal interventions. Effective maintenance is paramount for sustaining metabolic health, bone density, and independent physical function in advanced age. Clinical strategies must address both the quantity and the quality of muscle tissue.