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Muscular Synthesis

Meaning

Muscular synthesis, more formally known as muscle protein synthesis (MPS), is the anabolic process of creating new muscle proteins from amino acid building blocks, leading to muscle growth and repair. This process is hormonally regulated and represents the constructive phase of muscle turnover, directly opposing muscle protein breakdown. Maintaining a net positive balance of muscular synthesis is vital for preserving lean body mass, metabolic health, and physical strength, particularly in the context of aging.