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Muscular Strength Preservation

Meaning

Muscular Strength Preservation is the clinical and physiological objective of maintaining maximal muscle force generation capacity and structural integrity throughout the aging process. This goal is distinct from merely preventing sarcopenia, focusing instead on optimizing the neuromuscular junction, myofibrillar protein synthesis, and the hormonal environment. Sustaining robust strength is a key indicator of overall vitality, metabolic health, and functional longevity.