The intricate cellular process by which muscle cells generate new proteins, specifically contractile proteins like actin and myosin, to repair damage and increase muscle fiber size and density, a phenomenon known as hypertrophy. This anabolic process is a critical determinant of lean body mass, metabolic rate, and overall physical function, serving as a primary target for hormonal and nutritional interventions. The rate of synthesis relative to breakdown dictates net muscle gain or loss.
Origin
This term is foundational to exercise physiology and nutritional biochemistry, describing the core mechanism of muscle adaptation and growth. Within endocrinology, its significance is tied to the actions of anabolic hormones, which were identified as key regulators of this process. The maintenance of robust muscular protein synthesis is a clinical hallmark of preserved youthful metabolic function.
Mechanism
The process is primarily initiated by mechanical tension (e.g., resistance training) and is critically regulated by the mTOR signaling pathway, which acts as a cellular sensor for nutrient and energy status. Anabolic hormones, such as testosterone, growth hormone, and insulin-like growth factor 1 (IGF-1), bind to specific receptors on the muscle cell surface, activating intracellular cascades that amplify the mTOR signal. This synergistic hormonal and mechanical stimulus accelerates the transcription and translation of new muscle proteins, driving tissue remodeling and functional strength gains.
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