Muscle Restoration is the clinical process of repairing myofibrillar damage and replenishing energy substrates within skeletal muscle tissue following strenuous activity or catabolic stress. It is crucial for maintaining lean mass and metabolic health.
Origin
This term is fundamental to sports medicine and physiology, focusing on the post-exercise recovery phase necessary for adaptation.
Mechanism
The mechanism involves an influx of amino acids driven by anabolic signaling, particularly through insulin and IGF-1 pathways, which upregulate protein synthesis rates to repair sarcomere structures.
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