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Muscle Repair Mechanisms

Meaning

Muscle repair mechanisms are the integrated biological processes that the body employs to heal and regenerate damaged skeletal muscle tissue following intense exercise or injury. This involves a coordinated cellular response that clears cellular debris, manages inflammation, and ultimately synthesizes new muscle proteins to restore and often increase the structural integrity and functional capacity of the muscle fiber. Hormonal and nutritional status are pivotal regulators of the speed and completeness of these recovery mechanisms.