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Muscle Pump

Meaning

The Muscle Pump, in human physiology, describes the mechanical action of rhythmic skeletal muscle contraction and relaxation that assists in propelling venous blood against gravity back toward the central circulation. This mechanism is primarily responsible for maintaining efficient venous return and preventing the pooling of blood in the extremities, a crucial aspect of cardiovascular function. Although a mechanical process, the efficiency and strength of the muscle pump are intrinsically linked to the mass and contractile quality of the muscle tissue, which are significantly influenced by systemic hormonal levels, particularly androgens and growth factors.