Muscle Protein Synthesis Velocity (MPSV) is a precise physiological metric that quantifies the rate at which new muscle proteins are generated from amino acids, representing the speed of muscle tissue repair and growth. This velocity is a direct measure of anabolism within skeletal muscle and is a crucial determinant of muscle mass maintenance, functional strength, and metabolic health, particularly as one ages. Maximizing MPSV is a primary goal in strength training, rehabilitation, and anti-aging medicine.
Origin
The term is a core concept in exercise physiology and nutritional biochemistry, derived from the established measurement techniques used to track protein turnover in human muscle tissue. Velocity emphasizes the dynamic, time-dependent nature of this biological process, differentiating it from a static measure of muscle mass. It represents the measurable output of anabolic hormonal and nutrient signaling.
Mechanism
The mechanism is initiated by mechanical tension (exercise) and the presence of essential amino acids, particularly leucine, which together activate the mammalian target of rapamycin (mTOR) signaling pathway. mTOR acts as the central molecular switch, dramatically increasing the transcription and translation of genes required for building contractile and structural muscle proteins. MPSV is the quantifiable result of this signaling cascade, reflecting the efficiency of the muscle cell’s translational machinery in response to anabolic stimuli.
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