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Muscle Protein Synthesis Maximization

Meaning

Muscle Protein Synthesis Maximization is the clinical and nutritional objective of optimizing the cellular processes that lead to the creation of new skeletal muscle proteins, thereby increasing muscle mass and strength. This state is achieved when the rate of muscle protein synthesis significantly exceeds the rate of muscle protein breakdown, resulting in a positive net protein balance. Achieving this maximization is crucial for improving metabolic health, enhancing physical performance, and counteracting age-related sarcopenia. This process is highly sensitive to both nutritional and hormonal cues, requiring a coordinated approach.