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Movement Physiology

Meaning

Movement Physiology is the scientific study of the biological and mechanical processes by which the human body initiates, executes, and adapts to physical activity, ranging from simple daily tasks to intense exercise. This discipline examines the integrated response of the musculoskeletal, cardiovascular, respiratory, and neuroendocrine systems to physical demands. Understanding movement physiology is crucial for optimizing hormonal health, as physical activity profoundly influences insulin sensitivity, bone density, and the release of myokines and other signaling molecules.