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Mood Swings

Meaning

Mood Swings are characterized by rapid, often intense, and disproportionate shifts in emotional state that occur without a clear external trigger, moving quickly between feelings such as happiness, irritability, sadness, or anxiety. While they can be symptomatic of underlying psychological conditions, in the context of hormonal health, they are frequently a manifestation of significant fluctuations or imbalances in circulating sex hormones (estrogen, progesterone, testosterone) or adrenal hormones (cortisol). These abrupt changes can significantly impair an individual’s quality of life and interpersonal stability.