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Mood Regulation Mineral

Meaning

The Mood Regulation Mineral is a clinical designation for a key micronutrient whose sufficient concentration is essential for maintaining emotional stability, resilience, and the balanced function of the brain’s affective circuits. This mineral acts as a cofactor for the enzymes that synthesize and metabolize the neurotransmitters directly involved in mood states, such as serotonin and dopamine. Iron is a prime example, given its indispensable role in the production of these critical mood-modulating neurochemicals.