Skip to main content

Molecular Timetable

Meaning

The Molecular Timetable refers to the intrinsic, genetically encoded, and environmentally influenced biological rhythms that dictate the precise temporal sequencing of cellular and physiological events over a 24-hour cycle and longer periods. This timetable, often governed by the circadian clock genes, coordinates hormone secretion, metabolic activity, sleep-wake cycles, and cellular repair processes. Maintaining its fidelity is essential for robust health and hormonal synchronization.