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Modern Living

Meaning

Modern Living describes the constellation of environmental, behavioral, and societal factors characteristic of contemporary existence that significantly impact human endocrine function and overall physiological adaptation. This includes chronic low-grade stress, altered chronobiology due to artificial light exposure, and pervasive exposure to xenobiotics that can act as endocrine disruptors. Recognizing these influences is the first step toward mitigating their detrimental effects on hormonal wellness.