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Mitochondrial Optimization

Meaning

Mitochondrial Optimization is a therapeutic and lifestyle strategy focused on enhancing the efficiency, quantity, and overall function of mitochondria, the cellular organelles responsible for producing the vast majority of the body’s energy in the form of adenosine triphosphate (ATP). Optimization is pursued to improve cellular resilience, boost metabolic rate, and combat age-related decline and chronic fatigue states. This process is highly influenced by thyroid and other metabolic hormones. It is fundamental to cellular longevity.